Health & Wellness Collection

The Health+Wellness collection is located on the first floor of the HSL.  Materials from this collection are available to everyone at Upstate as well as members from our surrounding communities.  Pediatric consumer health materials are available at the Family Resource Center (FRC) located on the 12th floor of the Golisano Children’s Hospital.

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book cover
#1 The Mayo Clinic diabetes diet / by the weight-loss experts at Mayo Clinic.
Book. v, 270 p.
Intercourse, PA. : Good Books, c2011.
v, 270 p. : col. ill. ; 24 cm.
Put yourself in charge of reshaping your body and improving your health! The staff at the Mayo Clinic has identified the key ha...nhealthy habits of those who don't, and boiled the research down to five good habits to follow-- and five bad habits to break.